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The Live Fit Girls Channel | Workouts, Healthy Recipes and Motivation for Women | Deanna Dorman

Elevate Christian Network - Health and Wellness

Elevate Christian Network :: Health and Wellness

Live Fit Girl: In this video, fitness expert Deanna Dorman leads you through a full body toning workout using resistance bands. This routine will work all those major muscles and get that heart pumping too.   It’s great you can do anywhere – even while traveling.

About Live Fit Girl

Deanna Dorman created The Live Fit Girls in 2014 with the sole goal of helping women make sense of food and fitness, and to guide them in creating a healthy lifestyle and body that they love.  Her goal is to give you motivation, inspiration and a place that you feel comfortable sharing and meeting other women just like YOU who want to better themselves and help each other.

About Deanna Dorman

Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor and fitness instructor. When you join The Live Fit Girls, you can expect a new post almost daily, with weekly workout schedules, healthy recipes, motivational tips and tricks and some of her favorite products to help you reach your goals of living a life you love.

 

The Live Fit Girls - Fitness and Lifestyle Blog for Women

The Live Fit Girls: Deanna Dorman helps women reach their goals through meal prepping and effective workouts. | Image courtesy: thelivefitgirls.com

 

 

The Live Fit Girls Channel | Fitness Instructor Deanna Dorman

 

 

Photo Gallery

Deanna Dorman demonstrates an abs workout on The Live Fit Girls

Deanna Dorman demonstrates an abs workout on The Live Fit Girls. | Image courtesy: thelivefitgirls.com

 

 

Deanna Dorman shares a healthy trail mix snack idea on The Live Fit Girls

Deanna Dorman shares a healthy trail mix snack idea on The Live Fit Girls. | Image courtesy: thelivefitgirls.com

 

 

Deanna Dorman on a zip lining adventure in Thailand

Deanna Dorman on a zip lining adventure in Thailand. | Image courtesy: thelivefitgirls.com

 

 

More resources:

The Live Fit Girl – Home | Facebook

Los Angeles, California. 7094 likes · 38 talking about this. Fitness & Lifestyle Trainer: It’s time to take your plank game up a notch! Learn how to do a perfect plank and the most common mistakes to avoid…

The Live Fit Girl | workouts for women + meal prep recipes … – Pinterest

Tone and tighten your abs, whittle your waistline, and strengthen your core with this absolutely awesome abs workout…

5 Best Ab Exercises by The Live Fit Girls – Chi Blog

Deanna is the self-proclaimed “sweat loving blogger” behind The Live Fit Girls. She launched the food and fitness blog in 2014 and it quickly …

Deanna Dorman (@livefitgirl) • Instagram photos and videos

6613 Followers, 1129 Following, 81 Posts – Don’t let all of your hard work at the gym go to waste! Add these 5 things into your post-workout routine for the best results and fastest recovery possible…

 
 
See also: Health & Wellness Channel | Health & Fitness Store on Elevate Christian Network

 
 

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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