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Posted by Categories: Workout Plans and Fitness Routines

10 min Cardio Tabata Workout For Fat Burning and Toning

This quick 10 minute video uses the tabata interval format (20 seconds work, 10 seconds rest) through 5 rounds to get that heart pumping and fat burning! Options for all fitness levels.

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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