This quick 10 minute video uses the tabata interval format (20 seconds work, 10 seconds rest) through 5 rounds to get that heart pumping and fat burning! Options for all fitness levels.
10 min Cardio Tabata Workout For Fat Burning and Toning
Tags: burn calories, calorie burning workout, cardio, cardio workout, fat burning, fat loss, tabata, tabata cardio, Tabata Workout, workout for fat loss, workout for weight loss, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
About Cee Harmon
Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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