10 Min Dumbbell Cardio HIIT Workout for Fat Blasting and Toning

Tags: 10 minute workout, at home workout, bodyfit by amy, cardio workout, dumbbell workout, fat blasting, fat burning, full body dumbbell, full body dumbbell workout, postnatal workout, total body workout, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This 10 minute workout uses one set of dumbbells for compound moves that will get your heart pumping for fat burning cardio, and sculpt and tone your muscles. Options for all fitness levels.

Follow me on IG, FB, and Twitter @BodyfitbyAmy

Check out my new 4 Weeks to Fat Loss Plan here:

Share on Facebook

About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

Connect with us on your favorite social media sites. Leave us a comment in the section below and tell us what you think.

Facebook | Twitter | Youtube | Pinterest | Instagram