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Posted by Categories: Workout Plans and Fitness Routines

This quick ten minute workout uses all bodyweight moves to blast fat and burn calories, all while toning muscles. Great for days when you don’t have much time, or as an add on to other workouts. Options for all fitness levels.

Check out my Full Programs Here: http://bit.ly/2En0HvR

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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