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Posted by Categories: Workout Plans and Fitness Routines

10 Minute Cardio Sculpt Workout for Fat blasting and Toning

This 10 minute high intensity interval training video uses one dumbbell to blast fat and burn calories, while sculpting and toning your muscles. Options for all fitness levels.

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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