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Posted by Categories: Workout Plans and Fitness Routines

10 Minute Core Workout for Lower Back Pain–Strengthen & Sculpt Your Core Without Pain

This workout uses gentle yet effective core exercises that are easy on your lower back, but still strengthen and tone your abs and core. Options for all fitness levels.

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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