This 10 minute workout uses just one kettlebell to shape and sculpt your abs, all from a standing position. No crunches, no planks, no exercises on your back or on the mat, just standing ab moves to strengthen and tone your tummy. These moves will also get your heart rate up for fat blasting cardio. Options for all fitness levels.
10 Minute Kettlebell Standing Abs No Crunch/No Plank Workout
Tags: ab workout, cardio workout, kettleball, kettleball workout, kettlebell, kettlebell abs, kettlebell core, kettlebell for women, kettlebell training, kettlebell workout, six pack workout, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
About Cee Harmon
Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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