10 Minute Labor Inducing Workout! Exercises to Prepare Your Body For Labor & Delivery

Tags: baby workout, exercise to induce labor, go into labor, labor inducing, labor inducing workout, mommy and me, natural ways to induce labor, postnatal, pregnancy workout, prenatal fitness, prenatal workout, workout during pregnancy
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This 10 minute workout uses gentle moves to prepare your body for labor. All of these exercises are safe to do during pregnancy, as long as you have been cleared by your doctor or midwife for pregnancy. Exercise is recommended to naturally induce labor, however, there is no guarantee. Please only attempt to induce labor if your doctor or midwife has agreed you are ready (usually 37 weeks and beyond).

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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