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Posted by Categories: Workout Plans and Fitness Routines

10 Minute Prenatal Bodyweight Workout for All Trimesters of Pregnancy

This ten minute workout uses bodyweight moves to strengthen and tone your muscles, while getting your heart pumping for cardio, all in a safe, but effective way designed for pregnancy. No equipment required and appropriate for all trimesters of pregnancy, and all fitness levels.

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Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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