10 Minute Prenatal Bodyweight Workout for All Trimesters of Pregnancy

Tags: at home workout, babyfit by amy, bodyfit by amy, bodyweight pregnancy, bodyweight workout, mommy and me workout, no equipment workout, pregnancy fitness, pregnancy workout, prenatal fitness, prenatal workout, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This ten minute workout uses bodyweight moves to strengthen and tone your muscles, while getting your heart pumping for cardio, all in a safe, but effective way designed for pregnancy. No equipment required and appropriate for all trimesters of pregnancy, and all fitness levels.

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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