12 Minute Arms and Abs Dumbbell Workout For Toning and Strengthening
Tags: ab toning, abs workout, arm flab, arm toning workout, arms workout, belly fat workout, core training, core workout, get rid of belly fat, reduce belly fat, tummy tightening, upper arm toning
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
This 12 minute workout uses just a set of dumbbells to sculpt and strengthen your arms and abs. Tighten and tone your entire upper body and core in just 12 minutes. Options for all fitness levels.
About Cee Harmon
Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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