15 KNEADING STROKES AND FEEL WHAT HAPPENS

Tags: arthritis, bulging disc, Degenerative Disc Disease (Disease Or Medical Condition), disc herniation, headaches, neck pain, osteoarthritis, pinched nerve, Sleeping, spondylosis, stiff neck, torticollis
Posted by Cee Harmon Categories: Motivational Doc | Dr. Alan Mandell | Get Well Naturally

This self-massage technique will release those tight and contracted muscles throughout the neck region. This cross-fiber massage will break down adhesions (scar tissue), block the muscle spasm cycle, increases mobility in the joints, and will reduce your pain.

Please share this with your friends and family. Wishing you and your loved ones many Blessings! ❤️😊🙏 Dr M

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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