15 Minute First Trimester Prenatal Legs & Butt Workout-- Good for 2nd & 3rd Trimesters, too.

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Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

Suitable for all trimesters! This 15 minute workout features legs and butt exercises to strengthen and sculpt your lower body during pregnancy. Exercises can be done with no equipment, or optional dumbbells and a chair for balance. Options for all fitness levels.

Please make sure you have doctor’s clearance for exercise during pregnancy before you do this or any other workout,.

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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