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Posted by Categories: Workout Plans and Fitness Routines

This quick mat workout will tighten and tone your abs and midsection and get you bikini body ready! Perfect for those brides and grooms getting ready for the wedding and honeymoon, but also great for anyone looking to shape and tone their core! Options for all fitness levels.


Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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