15 Minute Stability Ball Core Workout to Strengthen and Tone Abs
Tags: 6 pack, ab workout, abs on ball, ball abs, ball workout, core workout, flat tummy, flatten stomach, lose belly fat, six pack workout, stability ball, yoga ball
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
This 15 minute workout uses the stability ball to strengthen and sculpt all of your core muscles. Tighten and tone your abs while strengthening your back and sides. Options for all fitness levels.
About Cee Harmon
Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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