16 Minute Standing Low Impact Legs Workout–No Squats or Lunges!
Tags: beginner legs workout, beginner workout, bodyfit by amy, easy on knees, leg workout, low impact workout, no lunges workout, no squat workout, strengthen knees, workout for bad kness, workout for fat loss, workout for weight loss
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
This 16 minute workout uses standing bodyweight moves to sculpt and strengthen your legs, all without doing any squats or lunges! Tone your lower body in low impact ways to reduce stress on knees and strengthen your joints.
4 Week Beginner Program Here: http://bit.ly/2qHIXtk
About Cee Harmon
Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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