Tags: , , , , , , , , , , ,
Posted by Categories: Workout Plans and Fitness Routines

This quick 17 minute workout uses the TRX Suspension Trainer to tone, tighten and lift that booty, all while blasting fat and calories. These TRX lower body moves will keep your heart rate up for cardio while shaping and sculpting your booty. Options for all fitness levels.


Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
Connect with us on your favorite social media sites. Leave us a comment in the section below and tell us what you think.
Facebook | Twitter | Youtube | Pinterest | Instagram