18 Minute Mommy and Me Full Workout---Workout to do with baby of any age

Tags: after baby workout, after pregnancy workout, baby and me, baby workout, flatten tummy, lose belly after baby, lose fat, mommy and me workout, moms into fitness, post natal workout, postnatal fitness, postpartum workout
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This 18 Minute workout features gentle exercises you can safely do with your baby and works the whole body. Options for all fitness levels and options for babies of all ages. Take your time and if something doesn’t feel good for you, take a break, or put the baby in a safe place and continue the workout on your own.

As always, please make sure you have been cleared by your doctor for exercise before you begin this or any other workout.

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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