Tags: , , , , , , , , , , ,
Posted by Categories: Workout Plans and Fitness Routines

20 Minute Dumbbell Combo Tabata Workout For Strength & Cardio

This 20 minute workout works your entire body using one set of dumbbells in the traditional tabata format of 20 seconds of work, followed by 10 seconds of rest. Sculpt and tone your muscles while getting fat burning cardio in just 20 minutes. Options for all fitness levels.

Check out my Full Programs Here: http://bit.ly/2En0HvR

Follow me on FB, IG, and Twitter @BodyfitbyAmy

Please follow and like us:
error

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
Connect with us on your favorite social media sites. Leave us a comment in the section below and tell us what you think.
 
Facebook | Twitter | Youtube | Pinterest | Instagram