This 20 minute workout uses one set of dumbbells to both get your heart rate up for fat burning, and sculpt and tone your muscles. Combine strength and cardio with different moves to shape your entire body. Options for all fitness levels.
20 Minute Full Body Cardio Sculpt for Fat Burning and Toning
Tags: abs workout, calorie burning workout, cardio, cardio workout, core workout, fat burning, full body workout, sculpt, toning workout, Weight loss, workout for fat loss, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
About Cee Harmon
Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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