This 20 minute workout uses a set of light dumbbells and a mat to strengthen and tone your muscles using barre inspired moves, all while lengthening and stretching. Options for all fitness levels.
20 Minute Full Body Dumbbell Strengthen & Stretch Barre Workout
Tags: at home workout, bar workout, barr workout, barre, barre workout, bodyfit by amy, dumbbell workout, full body dumbbell, pilates workout, stretching, workout for fat loss, workout for weight loss
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
About Cee Harmon
Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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