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Posted by Categories: Workout Plans and Fitness Routines

20 Minute Full Body Dumbbell Strengthen & Stretch Barre Workout

This 20 minute workout uses a set of light dumbbells and a mat to strengthen and tone your muscles using barre inspired moves, all while lengthening and stretching. Options for all fitness levels.

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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