20 Minute Full Body Dumbbell Tabata Workout for Cardio & Strength

Tags: at home workout, dumbbell workout, full body dumbbell, full body workout, hiit, hiit workout, strength training, tabata, tabata training, Tabata Workout, weights workout, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This 20 minute workout uses a set of dumbbells in the traditional tabata circuit format (20 seconds of work, 10 seconds of rest) to strengthen and tone your entire body, while keeping your heart pumping to blast fat and burn calories. Options for all fitness levels.

Share on Facebook

About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

Connect with us on your favorite social media sites. Leave us a comment in the section below and tell us what you think.

Facebook | Twitter | Youtube | Pinterest | Instagram