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Posted by Categories: Workout Plans and Fitness Routines

This 20 minute workouts uses one kettlebell to blast fat and burn calories all while strengthening and sculpting your muscles. Options for all fitness levels.

About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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