20 Minute Full Body Terra Core Dumbbell Workout

Tags: abs, balance ball, balance trainer, ball workout, bosu workout, core training, hiit, hiit workout, six pack, terra core fitness, terracore, workout at home
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This 20 minute video uses the Terra Core and a set of dumbbells to work the entire body for both strength and cardio. Sculpt and tone your muscles while engaging your core the entire time, and blast fat and calories. Options for all fitness levels.

Get your Terra Core at http://www.terracorefitness.com

Check out my Full Programs Here: http://bit.ly/2En0HvR

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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