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Posted by Categories: Workout Plans and Fitness Routines

This 20 minute video uses the Terra Core and a set of dumbbells to work the entire body for both strength and cardio. Sculpt and tone your muscles while engaging your core the entire time, and blast fat and calories. Options for all fitness levels.

Get your Terra Core at http://www.terracorefitness.com

Check out my Full Programs Here: http://bit.ly/2En0HvR

Follow me on FB, IG, and Twitter @BodyfitbyAmy


Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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