20 Minute Kettlebell Lower Body Blast to Strengthen & Sculpt Legs & Butt

Tags: at home workout, kettleball, kettlebell, kettlebell training, kettlebell workout, kettlebells for women, lose belly fat, lose fat, lower body, thin thighs, workout for fat loss, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This 20 minute workout uses one kettlebell to strengthen and sculpt your entire lower body, all while keeping your heart rate up for cardio. Blast fat while tightening and toning your legs and butt. Options for all fitness levels.

Check out my 4 Week Programs Here! http://bit.ly/2En0HvR

Follow me on IG, FB, and Twitter @BodyFitbyAmy

Share on Facebook

About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

Connect with us on your favorite social media sites. Leave us a comment in the section below and tell us what you think.

Facebook | Twitter | Youtube | Pinterest | Instagram