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Posted by Categories: Workout Plans and Fitness Routines

20 Minute Lower Body Blast Workout to Strengthen and Sculpt Legs and Butt

This 20 minute workout strengthens and sculpts your entire lower body. Tighten and tone your legs and butt, while keeping your heart pumping to burn fat. Exercises can be done with dumbbells and a chair if you have them, or with no equipment at all. Options for all fitness levels.

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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