Tags: , , , , , , , , , , ,
Posted by Categories: Workout Plans and Fitness Routines

This 20 minute workout strengthens and sculpts your entire lower body. Tighten and tone your legs and butt, while keeping your heart pumping to burn fat. Exercises can be done with dumbbells and a chair if you have them, or with no equipment at all. Options for all fitness levels.

Check out my Full Programs Here: http://bit.ly/2En0HvR

Follow me on FB, IG, and Twitter @BodyfitbyAmy

About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
Connect with us on your favorite social media sites. Leave us a comment in the section below and tell us what you think.
 
Facebook | Twitter | Youtube | Pinterest | Instagram