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Posted by Categories: Workout Plans and Fitness Routines

20 Minute Wedding Dress Arms Workout to tone your arms and back

This 20 Minute workout uses just a set of dumbbells to tone and sculpt your arms and back and get you ready for the big day.

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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