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Posted by Categories: Workout Plans and Fitness Routines

23 Minute Full Body Stability Ball Workout For Toning and Fat Burning

This 23 minute workout uses just a stability ball to tighten, tone and strengthen your muscles, all while getting your heart pumping to blast fat! Options for all fitness levels.

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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