23 Minute Full Body Stability Ball Workout For Toning and Fat Burning
This 23 minute workout uses just a stability ball to tighten, tone and strengthen your muscles, all while getting your heart pumping to blast fat! Options for all fitness levels.
About Cee Harmon
Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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