23 Minute Full Body Stability Ball Workout For Toning and Fat Burning
Tags: at home workout, ball exercises, ball workout, burn calories, cardio workout, fat blasting, fat burning, fitness at home, home workout, stability ball, toning workout, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
This 23 minute workout uses just a stability ball to tighten, tone and strengthen your muscles, all while getting your heart pumping to blast fat! Options for all fitness levels.
About Cee Harmon
Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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