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Posted by Categories: Workout Plans and Fitness Routines

This 25 minute workout uses Barre and Pilates inspired moves with a chair to tighten, tone and strengthen your entire body. Options for all fitness levels, and good for Prenatal as well.

Check out my Full Programs Here: http://bit.ly/2En0HvR

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About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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