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Posted by Categories: Workout Plans and Fitness Routines

25 Minute Dumbbell Total Body Combo for Strength and Cardio

This 25 minute workout uses one set of dumbbells to strengthen and sculpt the entire body while also getting your heart pumping for cardio to burn fat and calories. Work your entire body with compound moves that target multiple muscles groups at once. Options for all fitness levels.

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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