25 Minute Full Body Dumbbell Strengthen and Sculpt Workout

Tags: dumbbell workout, Full body, full body dumbbell, full body workout, hiit training, hiit workout, Interval Training, resistance training, total body dumbbell, total body workout, weight training, weights workout
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This 25 minute workout uses one set of dumbbells and a mat to strengthen and sculpt your entire body, all while getting your heart pumping for fat blasting and calorie burning cardio. Options for all fitness levels.

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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