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Posted by Categories: Workout Plans and Fitness Routines

This 25 minute workout uses one kettlebell to sculpt and strengthen the entire body, all while keeping your heart rate up for fat burning cardio. Tighten and tone your total body and blast fat in the process. Options for all fitness levels.

Check out my Full Programs Here: http://bit.ly/2En0HvR

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About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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