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Posted by Categories: Workout Plans and Fitness Routines

This 25 minute video uses the TRX Suspension Trainer to both strengthen and sculpt your body, all while burning fat and calories. Certain exercises will use only one strap for more advanced moves, but will show you a two strap version first. Options for all fitness levels.

If you are new to TRX, check out my instructional video here:


Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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