2nd Trimester Arms Prenatal Workout–But Good for All Trimesters!
This 15 minute workout uses one set of dumbbells to strengthen and tone your arms and back during pregnancy. Geared towards second trimester but good for any trimester. Work your entire upper body safely and effectively during pregnancy, and get light cardio in the process. Options for all fitness levels.
Check out my Full Programs Here: http://bit.ly/2En0HvR
Follow me on FB, IG, and Twitter @BodyfitbyAmy