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Posted by Categories: Healthy Meal Plans and Recipes

Thank you to Califia Farms for sponsoring this video. Check out all of their amazing products including the Probiotic Dairy-free yogurt here: https://www.califiafarms.com/

RECIPES!!

🍅 Tempeh Tikka Masala http://bit.ly/veganinstantpot

🍄 Mushroom Carnitas http://bit.ly/mushroomcarnitastacos

🔥 Good Luck Black Eyed Peas recipe from my cookbook http://bit.ly/SweetPotatoSoulCookbook
makes 6
1/4 cup grapeseed oil
1 medium yellow onion, diced
1 large red bell pepper, diced
1 jalapeño pepper, seeded & diced
1 cup diced celery
3 garlic cloves, minced
1lb dried black eyed peas, sorted and rinsed (soak 8 hours if cooking stovetop)
6 cups veggie stock or 6 cups water + 2 tbsp veggie bouillon paste
1 bay leaf
2 tsp smoked paprika
1 tbsp liquid smoke
1 tbsp soy sauce
1 tsp freshly ground black pepper
1/2 tsp cayenne pepper, or to taste

Set the Instant Pot to sauté setting, and allow to warm. Add oil, then add the onion, bell pepper, jalapeño, celery, and garlic. Sauté until onion is translucent, about 3 minutes.
Cancel the sauté setting.
Add the black eyed peas, stock or water + bouillon, and bay leaf.
Set the Instant Pot to pressure cook for 25 minutes, and place the lid on the IP.
Allow it to natural pressure release once finished cooking.
Stir in the paprika, liquid smoke, soy sauce, pepper, and cayenne.
Add more seasoning to taste.
Stovetop Instructions: Once you add the beans and stock, bring it to a light boil. Reduce heat to medium-low and simmer beans for about 40 minutes, or until tender and creamy. Add the seasonings once the beans are cooked.

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For great free vegan recipes and inspiration visit:
http://www.sweetpotatosoul.com

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About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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