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Posted by Categories: Healthy Meal Plans and Recipes

Learn to make a Clean & Delicious Fat Burning Smoothie + DOWNLOAD YOUR FREE SMOOTHIE GUIDE HERE: https://tinyurl.com/CDSmoothieGuide
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FAVORITE FOODS:
Matcha Powder: http://bit.ly/2sb6wYt **USE CODE: DaniMatcha to SAVE 15% **
Primal Kitchen Whey Protein: http://bit.ly/2ErwnR3
Jay Robb Whey Protein: https://amzn.to/2wPtMRP
Primal Kitchen Collagen Protein: http://bit.ly/2EtbNjx
Amazing Grass Protein + Kale: https://amzn.to/2KxxDF9

HELPFUL KITCHEN TOOLS:
Vitamix 5200: https://amzn.to/2KBGmpU
Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV

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CHOCOLATE ALMOND BUTTER CUP PROTEIN SMOOTHIE
1 scoop chocolate protein w/ greens
1 tablespoon almond butter
1 tablespoon cocoa powder
1/2 frozen banana
Handful of greens
1 cup almond milk
dash of cinnamon

Pop all ingredients in a blender and blend until creamy. Enjoy!

PRINT IT HERE: https://tinyurl.com/CDAlmondCup

Nutrients per recipe: Calories: 357; Total Fat: 14.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 41.5g; Fiber: 10.4g; Sugars: 14.2g; Protein: 18.7g

VANILLA REFRESHER PROTEIN SMOOTHIE
1 scoop vanilla protein
1/2 frozen banana
handful of romaine
5-10 mint leaves
1 persian cucumber
1/4 avocado
1 tablespoon hemp seeds
1/4 teaspoon ground ginger
1 cup almond milk

Pop all ingredients in a blender and blend until creamy. Enjoy!

PRINT IT HERE: https://tinyurl.com/CDRefresher

Calories: 325; Total Fat: 12.1g; Saturated Fat: 1g; Cholesterol: 3mg; Carbohydrate: 26.2g; Fiber: 8.6g; Sugars: 10.7g; Protein: 31.9g

BERRY MATCHA PROTEIN SMOOTHIE RECIPE
1 scoop plant-based vanilla protein powder
1 tablespoon chia seeds
½ cup frozen mixed berries
Handful of spinach
1/2 cup coconut milk + 1/2 cup almond milk
1 teaspoon of matcha powder

Pop all ingredients in a blender and blend until creamy. Enjoy!

PRINT IT HERE: https://tinyurl.com/CDBerryMatcha

Nutrients per recipe: Calories: 382; Total Fat: 15.6g; Saturated Fat: 7g; Cholesterol: 3mg; Carbohydrate: 23.1g; Fiber: 10.7g; Sugars: 8.1g; Protein: 32.9g

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About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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