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Posted by Categories: Motivational Doc | Dr. Alan Mandell | Get Well Naturally

Having a good nights sleep requires a good pillow that supports your neck and shoulders correctly.
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. During sleep, your body is working to support healthy brain function and maintain your physical health.

Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M

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About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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