30 Minute Full Body Dumbbell Burner Workout for Strength & Cardio

Tags: at home workout, burn calories, cardio, core workout, dumbbell workout, flat belly workout, lose belly fat, strength training, weights workout, workout for fat loss, workout for weight loss, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This 30 minute workout uses just a set of dumbbells to strengthen and sculpt your muscles, while also burning fat and calories with cardio. Use combo moves with weights for a time efficient total body workout. Options for all fitness levels.

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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