This 30 Minute workout uses one kettlebell to strengthen and sculpt your core muscles, while also burning calories and blasting fat with cardio. Options for all fitness levels.
30 Minute Kettlebell Cardio Core Workout–Blast Fat and Sculpt Abs
Tags: at home kettlebells, at home workout, cardio, cardio workout, kettleball, kettlebell, kettlebell training, kettlebell workout, kettlebells for women, workout for fat loss, workout for weight loss, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
About Cee Harmon
Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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