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Posted by Categories: Workout Plans and Fitness Routines

This 30 Minute workout uses one kettlebell to strengthen and sculpt your core muscles, while also burning calories and blasting fat with cardio. Options for all fitness levels.

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Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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