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Posted by Categories: Workout Plans and Fitness Routines

This 32 Minute workout uses just one kettlebell with high intensity interval training. Get strong and sculpted muscles, all while burning fat and calories with fun, challenging, kettlebell moves. Options for all fitness levels!

About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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