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Posted by Categories: Workout Plans and Fitness Routines

This 35 Minute video uses just one kettlebell to strengthen and tone your total body, all while getting your heart pumping for fat blasting cardio. Burn calories and sculpt with this interval workout. Options for all fitness levels.

I’m using a 15 pound kettlebell in this video but any size kettlebell will work!

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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