35 Minute Kettlebell Burner Workout for Total Body Strength & Cardio

Tags: cardio, cardio workout, fat burning, kettleball, kettlebell, kettlebell swing, kettlebell training, kettlebell workout, kettlebells for women, strength training, workout for weight loss, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This 35 Minute video uses just one kettlebell to strengthen and tone your total body, all while getting your heart pumping for fat blasting cardio. Burn calories and sculpt with this interval workout. Options for all fitness levels.

I’m using a 15 pound kettlebell in this video but any size kettlebell will work!

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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