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Posted by Categories: Workout Plans and Fitness Routines

5 Minute Cardio HIIT Workout–High Intensity Intervals to Burn Calories and Blast Fat

This 5 minute workout uses high intensity intervals (with low impact options provided) to blast fat and burn calories! No equipment needed! Options for all fitness levels.

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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