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Posted by Categories: Workout Plans and Fitness Routines

8 Minute Standing Six Pack Ab Workout—-No mat workout for a strong core and flat tummy

New 4 Weeks to Fat Loss Program Here: https://goo.gl/Nx1AXn

This quick workout uses standing moves (no crunches, no planks, no mat) to strengthen and sculpt your six pack muscles while flattening and tightening your tummy. Great for those that have lower back pain or trouble doing exercises on your back or on the mat. Options for all fitness levels.

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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