AVOID DOING THESE THINGS AFTER EATING YOUR MEALS…OR ELSE! – Dr Alan Mandell, DC
Digestion requires lots of work and energy from the body. Many of us are guilty doing these particular things after eating our meals that I’ll be discussing. By avoiding these extra stresses, our digestion will function at its most optimal levels.
Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M
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