BabyFit Postnatal Cardio 1 Workout--- Get Moving Postpartum

Tags: after pregnancy, bodyfit by amy, fitness after baby, lose pregnancy weight, mommy and me, moms into fitness, postnatal, postnatal cardio, postnatal workout, postpartum cardio, postpartum workout, slim down
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This workout is for anyone after pregnancy (whether that was weeks ago or years ago) and will get the heart pumping with gentle yet effective moves. Designed for getting back into working out after having a baby, but good for anyone in the postpartum period, or those needing a lower impact, but effective cardio workout.

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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