Dr. Josh Axe: Health Benefits of Bentonite Clay | Skin and Digestive Health
Health Benefits of Bentonite Clay: It has been used for thousands of years to support skin health, reduce inflammation, support digestive health, and detoxification. The reason clay is beneficial is because it absorbs toxins and bad bacteria.
Some of the main health benefits are:
1. Detoxification
2. Anti-inflammatory (Anti-aging/ supports skin health)
3. Supports the Digestive system
4. Natural Multi-Vitamin
Try consuming one teaspoon of clay a day and it will help your body reach its optimal level of health. For more information on bentonite clay, you can check out this article: http://draxe.com/10-bentonite-clay-benefits-uses/