Joel Runyon: Body Row Tutorial | No Excuse Workout

Tags: body row, bodyweight exercises, fitness, Joel Runyon, no excuse workout
Posted by Cee Harmon Categories: Health and Wellness Center

Joel Runyon: How To Do The Body Row Exercise Tutorial. This is an excellent upper body exercise and can help you build strength so you can progress to full bodyweight pull-ups because it uses the same muscle groups.

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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