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BodyFit by Amy Channel | Amy Kiser Schemper – Personal Trainer and Fitness Instructor in L.A.

Elevate Christian Network - Health and Wellness

Elevate Christian Network :: Health and Wellness

About BodyFit by Amy

Amy Kiser Schemper is a certified Personal Trainer and Fitness Instructor with more than 15 years experience in the fitness industry. Amy believes in utilizing efficient workouts and positive reinforcement. In addition to specializing in circuit training and interval training, she is trained in Mat Pilates, Kettlebell, TRX, Sports Specific Training, Yoga, Boxing and Nutrition.

Amy has been a lifelong athlete, competing in marathons, half marathons, triathlons and more. In 2014, she was named one of the Top 5 Finalists in Women’s Health Magazine’s Next Fitness Star Contest, and continues to work with the magazine today. She lives in Los Angeles, CA with her active husband Kurt, son Kai and little dog Luna.

 

BodyFit by Amy Kiser schemper- Personal Trainer and Fitness Instructor

BodyFit by Amy – Personal Trainer and Fitness Instructor.

 

 

BodyFit by Amy Workout Channel

 

 

Photo Gallery

Kettlebell Leg Workout - BodyFit by Amy Kiser Schemper

Amy demonstrates the Kettlebell Leg Workout | Image courtesy: bodyfitbyamy.com

 

Amy engaged in a High Intensity Interval Training Workout - BodyFit by Amy

Amy engaged in a High Intensity Interval Training Workout | Image courtesy: bodyfitbyamy.com

 

 

Amy teaching a cardio and abs workout - BodyFit by Amy Kiser Schemper

Amy teaching a cardio and abs workout | Image courtesy: bodyfitbyamy.com

 

 

More resources:

BodyFit by Amy

Welcome to BodyFit by Amy ! I’m glad you’re here! Take a look around, Whether you’re new to fitness or have been working out for years, I think you’ll find …

Bodyfit By Amy. 6310 likes · 244 talking about this. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor. 

BodyFit by Amy (@BodyFitByAmy) | Twitter

The latest Tweets from BodyFit by Amy (@BodyFitByAmy). Certified Personal Trainer, Fitness Instructor, and Health Expert. Los Angeles, CA.

 

See also:  Health and Wellness Channel and Health & Fitness Store at Elevate Christian Network

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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