Elevate Christian Network :: Health and Wellness
About BodyFit by Amy
Amy Kiser Schemper is a certified Personal Trainer and Fitness Instructor with more than 15 years experience in the fitness industry. Amy believes in utilizing efficient workouts and positive reinforcement. In addition to specializing in circuit training and interval training, she is trained in Mat Pilates, Kettlebell, TRX, Sports Specific Training, Yoga, Boxing and Nutrition.
Amy has been a lifelong athlete, competing in marathons, half marathons, triathlons and more. In 2014, she was named one of the Top 5 Finalists in Women’s Health Magazine’s Next Fitness Star Contest, and continues to work with the magazine today. She lives in Los Angeles, CA with her active husband Kurt, son Kai and little dog Luna.
- For the latest updates, news and information, visit Amy online at: http://www.bodyfitbyamy.com
BodyFit by Amy Workout Channel
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